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Planning Fitness
du 5 septembre

Lundi

Abdos Fessiers
09:15 - 10:00

S1
Stretching
10:00 - 10:45

S1
Gym Posturale
10:45 - 11:30

S1
Pilates
12:30 - 13:10

S1
CXworx
18:00 - 18:30

S1
HBX
18:00 - 18:30
BodyBalance
18:35 - 19:20

S2
BodyAttack
18:45 - 19:30

S1
TRX
19:00 - 19:30

S3
BodyPump
19:30 - 20:15

S1

Mardi

Pilates
09:15 - 10:00

S1
Yoga
10:00 - 10:45

S1
TRX
11:00 - 11:30

S3
Abdos Fessiers
12:30 - 13:00

S1
Abdos Fessiers
18:00 - 18:40

S1
BodyCombat
18:45 - 19:30

S1
Yoga
19:35 - 20:15

S1
HBX
19:35 - 20:05

Mercredi

Abdos Fessiers
09:15 - 10:00

S1
Pilates
10:00 - 10:30

S1
Stretching
10:30 - 11:15

S1
BodyPump
12:30 - 13:15

S1
BodyPump
18:00 - 18:45

S1
Pilates
18:00 - 18:30

S2
Stretching
18:30 - 19:00

S2
BodyAttack
19:00 - 19:30

S1
Zumba
19:35 - 20:35

Niv.2 - S1

Jeudi

CXworx
09:30 - 10:00

S1
TRX
10:30 - 11:00

S3
Yoga
12:30 - 13:15

S1
HBX
12:30 - 13:00
BodyCombat
18:15 - 19:00

S1
CXworx
18:30 - 19:00

S2
BodyBalance
19:00 - 19:45

S2
SH'BAM
19:00 - 19:45

S1

Vendredi

Abdos Fessiers
09:15 - 10:00

S1
Pilates/Stretch
10:00 - 10:45

S1
Gym Posturale
10:45 - 11:30

S1
TRX
12:30 - 13:00

S3
Zumba
18:00 - 18:45

Niv.1 - S1
Abdos Fessiers
18:30 - 19:00

S2
BodyPump
18:50 - 19:35

S1
Stretching
19:00 - 19:30

S2

Samedi

BodyPump
10:30 - 11:30

S1
Yoga
10:30 - 11:45

S2
BodyBalance
11:35 - 12:20

S1

Dimanche

Abdos Fessiers
11:00 - 11:30

S2
Stretching
11:30 - 12:00

Pour le TRX, HBX et HIT veuillez réserver

Planning aquatique
à compter du 5 septembre

Lundi

Aquagym
10:15 - 11:00
Aquabike
12:20 - 13:05
AquaÉnergie
15:00 - 15:45
Natation Adultes
15:45 - 16:30
Natation Enfants
17:00 - 17:45
Aquabike
19:35 - 20:20

Mardi

AquaViva
09:15 - 10:00
Aquagym
10:00 - 10:45
Aquagym
11:00 - 11:45
Aquagym
17:45 - 18:30
Aquabike
18:35 - 19:20
Natation perf.
19:30 - 20:15

Mercredi

AquaStrech/Pilates
09:15 - 10:00
Natation Enfants
10:15 - 11:00
Aquagym
11:30 - 12:15
Natation Enfants
13:45 - 14:30
Natation Enfants
14:45 - 15:30
Éveil aquatique
15:45 - 16:15
Aquagym
16:45 - 17:30
AquaTraining Minceur
18:45 - 19:30
Aquabike
20:05 - 20:50

Jeudi

AquaÉnergie
09:15 - 10:00
Aquagym
10:15 - 11:00
Aquagym
12:30 - 13:45
AquaTraining Minceur
15:15 - 16:00
Aquabike
18:00 - 18:45
AquaÉnergie
18:45 - 19:30

Vendredi

AquaViva
09:30 - 10:15
AquaStretching
10:15 - 11:00
Aquabike
12:20 - 13:05
Natation Adultes
14:00 - 14:45
Natation Enfants
17:15 - 18:00
Aquabike
18:15 - 19:00

Samedi

Natation Enfants
08:45 - 09:30
Bébé nageurs
09:30 - 10:15
Bébé nageurs
10:15 - 11:00
Aquagym
11:00 - 11:45
Natation Enfants
11:45 - 12:30

Planning
RPM & RPM virtuel

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
09:00		RPM 09:00 - 09:45
09:15
09:30						RPM 09:30 - 10:15
09:45
10:00
10:15							RPM Virtuel 10:15 - 11:05
10:30
10:45
11:00
12:30	RPM 12:30 - 13:10		RPM Virtuel 12:30 - 13:20		RPM Virtuel 12:30 - 13:20
12:45
13:00
13:15
16:00						RPM Virtuel 16:00 - 16:50
16:15
16:30
16:45
17:45		RPM Virtuel 17:45 - 18:35
18:00				RPM Virtuel 18:00 - 18:50	RPM 18:00 - 18:45
18:15			RPM Virtuel 18:15 - 18:45
18:30	RPM 18:35 - 19:20
18:45		RPM 18:45 - 19:30
19:00			RPM 19:00 - 19:45		RPM Virtuel 19:00 - 19:50
19:15				RPM 19:15 - 20:00
19:30		RPM Virtuel 19:35 - 20:25
19:45
20:00
20:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00		RPM 09:00 - 09:45
09:15
09:30						RPM 09:30 - 10:15
09:45
10:00
12:30	RPM 12:30 - 13:10
12:45
13:00
18:00					RPM 18:00 - 18:45
18:15
18:30	RPM 18:35 - 19:20
18:45		RPM 18:45 - 19:30
19:00			RPM 19:00 - 19:45
19:15				RPM 19:15 - 20:00
19:30
19:45

	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:15						RPM Virtuel 10:15 - 11:05
10:30
10:45
11:00
12:30		RPM Virtuel 12:30 - 13:20		RPM Virtuel 12:30 - 13:20
12:45
13:00
13:15
16:00					RPM Virtuel 16:00 - 16:50
16:15
16:30
16:45
17:45	RPM Virtuel 17:45 - 18:35
18:00			RPM Virtuel 18:00 - 18:50
18:15		RPM Virtuel 18:15 - 18:45
18:30
18:45
19:00				RPM Virtuel 19:00 - 19:50
19:15
19:30	RPM Virtuel 19:35 - 20:25
19:45
20:00
20:15

Lundi

RPM
12:30 - 13:10
RPM
18:35 - 19:20

Mardi

RPM
09:00 - 09:45
RPM Virtuel
17:45 - 18:35
RPM
18:45 - 19:30
RPM Virtuel
19:35 - 20:25

Mercredi

RPM Virtuel
12:30 - 13:20
RPM Virtuel
18:15 - 18:45
RPM
19:00 - 19:45

Jeudi

RPM Virtuel
18:00 - 18:50
RPM
19:15 - 20:00

Vendredi

RPM Virtuel
12:30 - 13:20
RPM
18:00 - 18:45
RPM Virtuel
19:00 - 19:50

Samedi

RPM
09:30 - 10:15
RPM Virtuel
16:00 - 16:50

Dimanche

RPM Virtuel
10:15 - 11:05

Planning CrossTraining

Lundi

Cross Training
12:30 - 13:30
Cross Training
19:00 - 20:00

Mardi

Cross Training
12:30 - 13:30
Cross Training
18:15 - 19:15

Mercredi

Cross Training
19:30 - 20:30

Jeudi

Cross Training
19:00 - 20:00

Vendredi

Cross Training
18:15 - 19:15
Cross Training
19:30 - 20:30

Samedi

Cross Training
09:15 - 10:15

Planning Espace fonctionnel
Small Group : HBX, TRX

	Lundi	Mardi	Jeudi	Vendredi
10:30			TRX 10:30 - 11:00 S3
10:45
11:00		TRX 11:00 - 11:30 S3
11:15
12:30			HBX 12:30 - 13:00	TRX 12:30 - 13:00 S3
12:45
18:00	HBX 18:00 - 18:30
18:15
19:00	TRX 19:00 - 19:30 S3
19:15
19:30		HBX 19:35 - 20:05
19:45
20:00

Lundi

HBX
18:00 - 18:30
TRX
19:00 - 19:30

S3

Mardi

TRX
11:00 - 11:30

S3
HBX
19:35 - 20:05

Jeudi

TRX
10:30 - 11:00

S3
HBX
12:30 - 13:00

Vendredi

TRX
12:30 - 13:00

S3

Nos horaires

Horaires d’ouverture

du lundi au jeudi : 8h – 21h30
vendredi : 8h – 21h15
samedi : 8h30 – 19h
dimanche : 9h30 – 12h30

Accès libre Cardio-Muscu

du lundi au vendredi : 6h – 8h
samedi : 8h – 8h30
dimanche : 8h – 9h30 & 12h30 – 19h
jours fériés : 8h – 19h

95 cours

100% forme

10 coachs

100% sécurité

premium

100% qualité

innovant

100% nouveauté

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	Lundi	Jeudi	Samedi
11:30			BodyBalance 11:35 - 12:20 S1
11:45
12:00
12:15
18:30	BodyBalance 18:35 - 19:20 S2
18:45
19:00		BodyBalance 19:00 - 19:45 S2
19:15
19:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
08:45						Natation Enfants 08:45 - 09:30
09:00
09:15		AquaViva 09:15 - 10:00	AquaStrech/Pilates 09:15 - 10:00	AquaÉnergie 09:15 - 10:00
09:30					AquaViva 09:30 - 10:15	Bébé nageurs 09:30 - 10:15
09:45
10:00		Aquagym 10:00 - 10:45
10:15	Aquagym 10:15 - 11:00		Natation Enfants 10:15 - 11:00	Aquagym 10:15 - 11:00	AquaStretching 10:15 - 11:00	Bébé nageurs 10:15 - 11:00
10:30
10:45
11:00		Aquagym 11:00 - 11:45				Aquagym 11:00 - 11:45
11:15
11:30			Aquagym 11:30 - 12:15
11:45						Natation Enfants 11:45 - 12:30
12:00
12:15	Aquabike 12:20 - 13:05				Aquabike 12:20 - 13:05
12:30				Aquagym 12:30 - 13:45
12:45
13:00
13:15
13:30
13:45			Natation Enfants 13:45 - 14:30
14:00					Natation Adultes 14:00 - 14:45
14:15
14:30
14:45			Natation Enfants 14:45 - 15:30
15:00	AquaÉnergie 15:00 - 15:45
15:15				AquaTraining Minceur 15:15 - 16:00
15:30
15:45	Natation Adultes 15:45 - 16:30		Éveil aquatique 15:45 - 16:15
16:00
16:15
16:45			Aquagym 16:45 - 17:30
17:00	Natation Enfants 17:00 - 17:45
17:15					Natation Enfants 17:15 - 18:00
17:30
17:45		Aquagym 17:45 - 18:30
18:00				Aquabike 18:00 - 18:45
18:15					Aquabike 18:15 - 19:00
18:30		Aquabike 18:35 - 19:20
18:45			AquaTraining Minceur 18:45 - 19:30	AquaÉnergie 18:45 - 19:30
19:00
19:15
19:30	Aquabike 19:35 - 20:20	Natation perf. 19:30 - 20:15
19:45
20:00			Aquabike 20:05 - 20:50
20:15
20:30
20:45

Planning

Demander une séance d’essai

Planning Fitness du 5 septembre

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

Planning aquatique à compter du 5 septembre

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Planning RPM & RPM virtuel movie

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

Planning CrossTraining

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Planning Espace fonctionnel Small Group : HBX, TRX

Lundi

Mardi

Jeudi

Vendredi

Nos horaires

Horaires d’ouverture

Accès libre Cardio-Muscu

95 cours

10 coachs

premium

innovant

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Planning Fitness
du 5 septembre

Planning aquatique
à compter du 5 septembre

Planning
RPM & RPM virtuel

Planning Espace fonctionnel
Small Group : HBX, TRX