Planning Fitness
Lundi
-
Stretching
-
S1
-
Gym Posturale
-
S1
-
Pilates
-
S2
-
RPM
-
-
GRIT™ Athletic
-
S1
-
Lesmills CORE
-
S1
-
RPM
-
-
HBX Boxing
-
-
BodyBalance
-
S2
-
BodyAttack
-
S1
-
RPM
-
-
BodyPump
-
S1
Mardi
-
RPM
-
-
Pilates
-
S1
-
Yoga
-
S1
-
Abdos Fessiers
-
S2
-
GRIT™ Cardio
-
S1
-
Lesmills SHAPE
-
S1
-
Abdos Fessiers
-
S1
-
RPM
-
-
BodyCombat
-
S1
-
RPM
-
-
GRIT™ Force
-
S2
-
Yoga
-
S2
-
Lesmills DANCE
-
S1
-
HBX Boxing
-
Mercredi
-
Abdos Fessiers
-
S1
-
Lesmills SHAPE
-
S1
-
Pilates
-
S1
-
Stretching
-
S1
-
BodyPump
-
S1
-
TRIP
-
Virtuel
-
BodyPump
-
S1
-
Pilates
-
S2
-
Stretching
-
S2
-
BodyAttack
-
S1
-
SPRINT
-
-
Zumba
-
Niv.2 - S1
Jeudi
-
Lesmills CORE
-
S1
-
HIT
-
S1
-
TRX
-
S3
-
Yoga
-
S1
-
HBX Boxing
-
-
GRIT™ Cardio
-
S2
-
BodyCombat
-
S1
-
TRIP
-
-
Lesmills CORE
-
S2
-
Body Step
-
S1
-
RPM
-
-
BodyBalance
-
S1
Vendredi
-
Abdos Fessiers
-
S1
-
Pilates/Stretch
-
S1
-
Gym Posturale
-
S1
-
TRX
-
S3
-
Lesmills CORE
-
S1
-
Lesmills SHAPE
-
S1
-
Abdos Fessiers
-
S1
-
RPM
-
-
Zumba
-
Niv.1 - S1
-
Pilates
-
S2
-
GRIT™ Force
-
S1
-
Stretching
-
S2
Samedi
-
RPM
-
-
BodyPump
-
S1
-
Yoga
-
S2
-
BodyBalance ou Stretching
-
S1
Dimanche
-
Abdos Fessiers
-
S1
-
Stretching
-
Planning aquatique
Lundi
-
Aquagym
-
-
Aquabike
-
-
AquaÉnergie
-
-
Natation Enfants
-
-
Aquagym
-
-
Aquabike
-
Mardi
-
AquaViva
-
-
Aquagym
-
-
Aquagym
-
-
Natation Adultes
-
-
Aquagym
-
-
Aquabike
-
-
Natation perf.
-
Mercredi
Jeudi
-
AquaÉnergie
-
-
Aquagym
-
-
Aquagym
-
-
AquaTraining Minceur
-
-
Aquabike
-
-
AquaÉnergie
-
-
Aquagym
-
Vendredi
Samedi
Planning CrossTraining
Lundi
Mardi
-
Cross Training
-
-
Cross Training
-
-
Cross Training
-
SPÉ Gainage
-
Cross Training
-
Mercredi
Jeudi
-
HIT
-
S1
-
Cross Training
-
Vendredi
Planning fonctionnel
Small Group : HBX, TRX et GRIT : Sur réservation
Lundi
-
GRIT™ Athletic
-
S1
-
HBX Boxing
-
Mardi
-
GRIT™ Cardio
-
S1
-
GRIT™ Force
-
S2
-
HBX Boxing
-
Jeudi
-
TRX
-
S3
-
HBX Boxing
-
-
GRIT™ Cardio
-
S2
Vendredi
-
TRX
-
S3
-
GRIT™ Force
-
S1