Planning

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Planning
Fitness

Lundi

Pilates
09:15 - 09:55

S1
TFAC
10:00 - 10:40

S1
Stretching
10:45 - 11:25

S1
Gym Douce
11:30 - 12:10

S1
Pilates
12:30 - 13:15

S2
CXworx
18:00 - 18:30

S1
BodyBalance
18:30 - 19:15

S2
BodyAttack
18:35 - 19:20

S1
HBX
18:35 - 19:05
TRX
19:05 - 19:35
BodyPump
19:20 - 20:05

S1

Mardi

Renfo/Cardio
09:00 - 09:40

S1
Pilates
09:45 - 10:15

S2
Yoga
10:15 - 10:45

S2
TRX
10:30 - 11:05
TFAC
12:30 - 13:00

S1
HIT
12:30 - 13:00
TFAC
18:00 - 18:30

S1
HBX
18:00 - 18:30
Yoga
18:15 - 19:00

S2
BodyCombat
18:45 - 19:30

S1

Mercredi

TFAC
09:15 - 10:00

S1
Pilates
10:00 - 10:30

S1
Stretching
10:30 - 11:15

S2
BodyPump
12:30 - 13:15

S1
BodyPump
18:00 - 18:45

S1
Pilates
18:00 - 18:30

S2
Stretching
18:30 - 19:00

S2
BodyAttack
19:00 - 19:30

S1
Zumba
19:35 - 20:35

Niv.2 - S1

Jeudi

BodyPump
10:00 - 10:45

S1
Stretching
10:45 - 11:30

S1
CXworx
12:30 - 13:15

S1
HBX
12:30 - 13:00
HIT
18:00 - 18:30

S1
BodyBalance
18:30 - 19:30

S2
CXworx
18:30 - 19:00

S1
BodyCombat
19:05 - 19:50

S1

Vendredi

TFAC
09:15 - 10:00

S1
Pilates/Stretch
10:00 - 10:45
Gym Douce
11:00 - 11:45

S1
TRX
12:30 - 13:00
LIA
17:45 - 18:30

S2
Zumba
18:00 - 18:45

Niv.1 - S1
Sophrologie
18:30 - 19:15

S3
TFAC
18:30 - 19:00

S2
BodyPump
18:50 - 19:35

S1
Stretching
19:00 - 19:30

S2

Samedi

BodyPump
10:30 - 11:30

S1
Yoga
10:30 - 11:15

S2
BodyBalance ou Stretching
11:30 - 12:15

S1

Dimanche

TFAC
11:00 - 11:30

S1
Stretching
11:30 - 12:00

S1

Pour le TRX, HBX et HIT veuillez réserver

Planning
aquatique

Lundi

Aquagym
10:15 - 11:00
Aquabike
12:20 - 13:05
AquaÉnergie
15:00 - 15:45
Natation Adultes
15:45 - 16:30
Natation Enfants
17:30 - 18:15
AquaÉnergie
18:30 - 19:15
Aquabike
19:20 - 20:05
Natation Adultes
20:15 - 21:00

Mardi

AquaViva
09:15 - 10:00
Aquagym
10:00 - 10:45
Aquagym
11:00 - 11:45
Aquagym
17:45 - 18:30
Aquabike
18:35 - 19:20

Mercredi

AquaStrech/Pilates
09:00 - 09:45
Aquagym
11:30 - 12:15
Natation Enfants
13:45 - 14:30
Natation Enfants
14:45 - 15:30
Éveil aquatique
15:45 - 16:15
Aquagym
16:45 - 17:30
AquaÉnergie
18:30 - 19:15
AquaTraining Minceur
19:15 - 20:00
Aquabike
20:00 - 20:45

Jeudi

AquaÉnergie
09:15 - 10:00
Aquagym
10:15 - 11:00
Aquagym
12:30 - 13:15
AquaTraining Minceur
15:15 - 16:00
Aquabike
18:00 - 18:45
AquaÉnergie
18:45 - 19:30

Vendredi

AquaViva
09:30 - 10:15
AquaStretching
10:15 - 11:00
Aquabike
12:20 - 13:05
Natation Adultes
14:00 - 14:45
Natation Enfants
17:15 - 18:00
Aquabike
18:15 - 19:00

Samedi

Natation Enfants
08:45 - 09:30
Bébé nageurs
09:30 - 10:15
Bébé nageurs
10:15 - 11:00
Aquagym
11:00 - 11:45
Natation Enfants
12:00 - 12:45

Planning
RPM & RPM virtuel

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
09:30						RPM 09:30 - 10:15
09:45		RPM 09:45 - 10:30
10:00
10:15							RPM Virtuel 10:15 - 11:05
10:30			RPM 10:30 - 11:15
10:45
11:00
12:30	RPM 12:30 - 13:05	RPM Virtuel 12:30 - 13:20		SPRINT 12:30 - 13:00	RPM Virtuel 12:30 - 13:20
12:45
13:00
13:15
16:00						RPM Virtuel 16:00 - 16:50
16:15
16:30
16:45
17:45	SPRINT 17:45 - 18:15	RPM Virtuel 17:45 - 18:35
18:00				RPM Virtuel 18:00 - 18:50	RPM 18:00 - 18:45
18:15			RPM Virtuel 18:15 - 18:45
18:30
18:45		RPM 18:45 - 19:30
19:00	RPM 19:05 - 19:50		RPM 19:00 - 19:50	RPM 19:05 - 19:50	RPM Virtuel 19:00 - 19:50
19:15
19:30		RPM Virtuel 19:35 - 20:25
19:45
20:00
20:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:30						RPM 09:30 - 10:15
09:45		RPM 09:45 - 10:30
10:00
10:15
10:30			RPM 10:30 - 11:15
10:45
11:00
12:30	RPM 12:30 - 13:05
12:45
13:00
18:00					RPM 18:00 - 18:45
18:15
18:30
18:45		RPM 18:45 - 19:30
19:00	RPM 19:05 - 19:50		RPM 19:00 - 19:50	RPM 19:05 - 19:50
19:15
19:30
19:45

	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
10:15						RPM Virtuel 10:15 - 11:05
10:30
10:45
11:00
12:30	RPM Virtuel 12:30 - 13:20			RPM Virtuel 12:30 - 13:20
12:45
13:00
13:15
16:00					RPM Virtuel 16:00 - 16:50
16:15
16:30
16:45
17:45	RPM Virtuel 17:45 - 18:35
18:00			RPM Virtuel 18:00 - 18:50
18:15		RPM Virtuel 18:15 - 18:45
18:30
18:45
19:00				RPM Virtuel 19:00 - 19:50
19:15
19:30	RPM Virtuel 19:35 - 20:25
19:45
20:00
20:15

Lundi

RPM
12:30 - 13:05
SPRINT
17:45 - 18:15
RPM
19:05 - 19:50

Mardi

RPM
09:45 - 10:30
RPM Virtuel
12:30 - 13:20
RPM Virtuel
17:45 - 18:35
RPM
18:45 - 19:30
RPM Virtuel
19:35 - 20:25

Mercredi

RPM
10:30 - 11:15
RPM Virtuel
12:30 - 13:20
RPM Virtuel
18:15 - 18:45
RPM
19:00 - 19:50

Jeudi

SPRINT
12:30 - 13:00
RPM Virtuel
18:00 - 18:50
RPM
19:05 - 19:50

Vendredi

RPM Virtuel
12:30 - 13:20
RPM
18:00 - 18:45
RPM Virtuel
19:00 - 19:50

Samedi

RPM
09:30 - 10:15
RPM Virtuel
16:00 - 16:50

Dimanche

RPM Virtuel
10:15 - 11:05

Planning CrossTraining
Small Group : HIT’30, HBX BOXING, TRX

	Lundi	Mardi	Jeudi	Vendredi
10:30		TRX 10:30 - 11:05
10:45
11:00
12:30		HIT 12:30 - 13:00	HBX 12:30 - 13:00	TRX 12:30 - 13:00
12:45
18:00		HBX 18:00 - 18:30	HIT 18:00 - 18:30
18:15
18:30	HBX 18:35 - 19:05
18:45
19:00	TRX 19:05 - 19:35
19:15
19:30

Lundi

HBX
18:35 - 19:05
TRX
19:05 - 19:35

Mardi

TRX
10:30 - 11:05
HIT
12:30 - 13:00
HBX
18:00 - 18:30

Mercredi

Jeudi

HBX
12:30 - 13:00
HIT
18:00 - 18:30

Vendredi

TRX
12:30 - 13:00

Nos horaires

Horaires d’ouverture

du lundi au jeudi : 8h – 21h30
vendredi : 8h – 21h15
samedi : 8h30 – 19h
dimanche : 9h30 – 12h30

Accès libre Cardio-Muscu

du lundi au vendredi : 6h – 8h
samedi : 8h – 8h30
dimanche : 8h – 9h30 & 12h30 – 19h
jours fériés : 8h – 19h

85 cours

100% forme

12 coachs

100% sécurité

premium

100% qualité

innovant

100% nouveauté

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	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
09:00		Renfo/Cardio 09:00 - 09:40 S1
09:15	Pilates 09:15 - 09:55 S1		TFAC 09:15 - 10:00 S1		TFAC 09:15 - 10:00 S1
09:30
09:45		Pilates 09:45 - 10:15 S2
10:00	TFAC 10:00 - 10:40 S1		Pilates 10:00 - 10:30 S1	BodyPump 10:00 - 10:45 S1	Pilates/Stretch 10:00 - 10:45
10:15		Yoga 10:15 - 10:45 S2
10:30		TRX 10:30 - 11:05	Stretching 10:30 - 11:15 S2			BodyPump 10:30 - 11:30 S1 Yoga 10:30 - 11:15 S2
10:45	Stretching 10:45 - 11:25 S1			Stretching 10:45 - 11:30 S1
11:00					Gym Douce 11:00 - 11:45 S1		TFAC 11:00 - 11:30 S1
11:15
11:30	Gym Douce 11:30 - 12:10 S1					BodyBalance ou Stretching 11:30 - 12:15 S1	Stretching 11:30 - 12:00 S1
11:45
12:00
12:30	Pilates 12:30 - 13:15 S2	TFAC 12:30 - 13:00 S1 HIT 12:30 - 13:00	BodyPump 12:30 - 13:15 S1	CXworx 12:30 - 13:15 S1 HBX 12:30 - 13:00	TRX 12:30 - 13:00
12:45
13:00
17:45					LIA 17:45 - 18:30 S2
18:00	CXworx 18:00 - 18:30 S1	TFAC 18:00 - 18:30 S1 HBX 18:00 - 18:30	BodyPump 18:00 - 18:45 S1 Pilates 18:00 - 18:30 S2	HIT 18:00 - 18:30 S1	Zumba 18:00 - 18:45 Niv.1 - S1
18:15		Yoga 18:15 - 19:00 S2
18:30	BodyBalance 18:30 - 19:15 S2 BodyAttack 18:35 - 19:20 S1 HBX 18:35 - 19:05		Stretching 18:30 - 19:00 S2	BodyBalance 18:30 - 19:30 S2 CXworx 18:30 - 19:00 S1	Sophrologie 18:30 - 19:15 S3 TFAC 18:30 - 19:00 S2
18:45		BodyCombat 18:45 - 19:30 S1			BodyPump 18:50 - 19:35 S1
19:00	TRX 19:05 - 19:35		BodyAttack 19:00 - 19:30 S1	BodyCombat 19:05 - 19:50 S1	Stretching 19:00 - 19:30 S2
19:15	BodyPump 19:20 - 20:05 S1
19:30			Zumba 19:35 - 20:35 Niv.2 - S1
19:45
20:00
20:15
20:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
08:45						Natation Enfants 08:45 - 09:30
09:00			AquaStrech/Pilates 09:00 - 09:45
09:15		AquaViva 09:15 - 10:00		AquaÉnergie 09:15 - 10:00
09:30					AquaViva 09:30 - 10:15	Bébé nageurs 09:30 - 10:15
09:45
10:00		Aquagym 10:00 - 10:45
10:15	Aquagym 10:15 - 11:00			Aquagym 10:15 - 11:00	AquaStretching 10:15 - 11:00	Bébé nageurs 10:15 - 11:00
10:30
10:45
11:00		Aquagym 11:00 - 11:45				Aquagym 11:00 - 11:45
11:15
11:30			Aquagym 11:30 - 12:15
11:45
12:00						Natation Enfants 12:00 - 12:45
12:15	Aquabike 12:20 - 13:05				Aquabike 12:20 - 13:05
12:30				Aquagym 12:30 - 13:15
12:45
13:00
13:45			Natation Enfants 13:45 - 14:30
14:00					Natation Adultes 14:00 - 14:45
14:15
14:30
14:45			Natation Enfants 14:45 - 15:30
15:00	AquaÉnergie 15:00 - 15:45
15:15				AquaTraining Minceur 15:15 - 16:00
15:30
15:45	Natation Adultes 15:45 - 16:30		Éveil aquatique 15:45 - 16:15
16:00
16:15
16:45			Aquagym 16:45 - 17:30
17:00
17:15					Natation Enfants 17:15 - 18:00
17:30	Natation Enfants 17:30 - 18:15
17:45		Aquagym 17:45 - 18:30
18:00				Aquabike 18:00 - 18:45
18:15					Aquabike 18:15 - 19:00
18:30	AquaÉnergie 18:30 - 19:15	Aquabike 18:35 - 19:20	AquaÉnergie 18:30 - 19:15
18:45				AquaÉnergie 18:45 - 19:30
19:00
19:15	Aquabike 19:20 - 20:05		AquaTraining Minceur 19:15 - 20:00
19:30
19:45
20:00			Aquabike 20:00 - 20:45
20:15	Natation Adultes 20:15 - 21:00
20:30
20:45

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Planning

Demander une séance d’essai gratuite

Planning Fitness

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

Planning aquatique

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Planning RPM & RPM virtuel movie

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Dimanche

Planning CrossTraining Small Group : HIT’30, HBX BOXING, TRX

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Nos horaires

Horaires d’ouverture

Accès libre Cardio-Muscu

85 cours

12 coachs

premium

innovant

Contacter le club

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Planning
Fitness

Planning
aquatique

Planning
RPM & RPM virtuel

Planning CrossTraining
Small Group : HIT’30, HBX BOXING, TRX